对跑步心生厌恶感？ 试试这8个解决办法

对跑It’s going to be hard, but hard does not mean impossible.

步心The way to get started is to quit talking and begin doing.生厌试试Push yourself, because no one else is going to do it for you.

恶感Do something today that your future self will thank you for.个解You don’t have to be great to start, but you have to start to be great.决办Dream it. Wish it. Do it.

对跑The harder you work for something, the greater you’ll feel when you achieve it.步心You don’t have to be great to start, but you have to start to be great.

生厌试试Wake up with determination. Go to bed with satisfaction.

恶感Keep your face always toward the sunshine, and shadows will fall behind you.个解Great things never come from comfort zones.

决办In the midst of winter, I found there was, within me, an invincible summer.对跑Don’t stop when you’re tired. Stop when you’re done.

步心The way to get started is to quit talking and begin doing.生厌试试Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：五家渠市)